Getting Started

New Client Consultation

Be Encouraged Counseling Services offers a free 15 minute phone consultation for all potential clients.    Schedule your consultation today!

What is therapy?

Therapy offers a non-judgmental environment with a licensed professional who can assist you in exploring and gaining strategies to manage your thoughts, feelings & behaviors.

What are the benefits of therapy?

Therapy can offer you:

• A safe space to share your innermost thoughts & desires.

•  New strategies to manage & cope with life stressors.

• Clarity regarding relationship challenges.

• Healing from traumatic experiences.

• Closer connection with family.

What is your approach to therapy?

I incorporate a number of therapeutic modalities depending upon your area of concern, but here are some of the most common approaches I use:

• Cognitive Behavior Therapy(CBT)

• Solution-Focused Therapy 

• Person-Centered Therapy

Do you accept insurance?

At this time I do not accept insurance. Some insurance companies offer reimbursement for services offered by an Out-of-network provider. If so, I can provide you with  a superbill  upon request.

Making the decision to seek therapy can be challenging and for this reason I offer a few sliding scale spots. Please contact me for further information.