Getting Started
New Client Consultation
Be Encouraged Counseling Services offers a free 15 minute phone consultation for all potential clients.   Schedule your consultation today!
What is therapy?
Therapy offers a non-judgmental environment with a licensed professional who can assist you in exploring and gaining strategies to manage your thoughts, feelings & behaviors.
What are the benefits of therapy?
Therapy can offer you:
A safe space to share your innermost thoughts & desires.
New strategies to manage & cope with life stressors.
Clarity regarding relationship challenges.
Healing from traumatic experiences.
Closer connection with family.
What is your approach to therapy?
I incorporate a number of therapeutic modalities depending upon your area of concern, but here are some of the most common approaches I use:
Cognitive Behavior Therapy(CBT)
Solution-Focused Therapy
Person-Centered Therapy
Do you accept insurance?
At this time I do not accept insurance. Some insurance companies offer reimbursement for services offered by an Out-of-network provider. If so, I can provide you with a superbill upon request.
Making the decision to seek therapy can be challenging and for this reason I offer a few sliding scale spots. Please contact me for further information.